Hi,   I’m Awah — the creator of Everyday Happiness Hub, and someone who believes happiness doesn’t have to be complicated. Life can get bu...

  Sometimes life feels heavy. You wake up tired. You open your phone and the news makes you sigh. A small problem happens, and suddenly you...

Some days your mind feels loud. Thoughts move too fast. Worries pile up. Stress sits heavily on your shoulders. When this happens, journalin...

Have you ever had one of those days when everything feels heavy? Maybe you woke up tired. Maybe work stressed you out. Or maybe your mind ju...

Mornings don’t have to feel rushed, stressful, or heavy. You don’t need a long routine or fancy tools to feel good when you wake up. Smal...

Negative thoughts can show up at any time. You might be walking, studying, working, or even relaxing, and suddenly your mind jumps to the wo...

Life gets busy. Stress shows up. Some days feel heavy even before they begin. But here’s something powerful you can do anytime, anywhere: s...