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 Gratitude is a small habit that can change your entire day. Taking a few minutes to notice what you are thankful for can boost your mood, r...

Life can feel loud and heavy sometimes. Your mind keeps racing. Your body feels tense. You just want a quick moment of peace. Good news—yo...

 We live in a world where our phones, tablets, and computers are always within arm’s reach. From scrolling through social media to checking ...

 Life moves fast, and sometimes your mood can drop without warning. Stress at work, traffic jams, or a busy schedule can make you feel drai...

  Welcome to the contact page of Everyday Happiness Hub where you can easily get in touch with the author of this blog. -Do have a question ...

   Welcome to  happiness guide page where you get some free resources to keep you smooth on your happiness journey trip. Most of the free re...

   Welcome to Everyday Happiness Hub! Here, we focus on tiny habits that boost your mood fast. -If you want to feel happier without stress, ...

  Hi,   I’m Awah — the creator of Everyday Happiness Hub, and someone who believes happiness doesn’t have to be complicated. Life can get bu...

  Sometimes life feels heavy. You wake up tired. You open your phone and the news makes you sigh. A small problem happens, and suddenly you...

Some days your mind feels loud. Thoughts move too fast. Worries pile up. Stress sits heavily on your shoulders. When this happens, journalin...

Have you ever had one of those days when everything feels heavy? Maybe you woke up tired. Maybe work stressed you out. Or maybe your mind ju...

Mornings don’t have to feel rushed, stressful, or heavy. You don’t need a long routine or fancy tools to feel good when you wake up. Smal...

Negative thoughts can show up at any time. You might be walking, studying, working, or even relaxing, and suddenly your mind jumps to the wo...

Life gets busy. Stress shows up. Some days feel heavy even before they begin. But here’s something powerful you can do anytime, anywhere: s...